Thrive in Ten
Intentional Growth, One Step at a Time
I’m beyond excited about this coaching method—not just because I love coaching, but because I’ve experienced its life-changing impact firsthand. I was once the coachee, and it completely transformed the way I saw myself, my challenges, and my future. And guess what? It can do the same for you!
This journey is all about breaking through barriers and unlocking your full potential. Expect a complete shift in how you think, communicate, and approach obstacles. It’s deeper than just solving problems—it’s about discovering who you are and applying coaching principles that will elevate you to the next level.
You’re here because you believe in growth. Because perfection isn’t the goal—becoming a stronger, wiser, more fulfilled version of yourself is. And you’re ready to make that happen!
By the end of this process, you’ll be happier. You’ll see the beauty in the character God has given you, the incredible people surrounding you, and the world you live in. You’ll think intentionally, feel intentionally, act intentionally.
You’ll flourish—intentionally!
Thrive in ten consists of three different aspects: journaling, themes and coaching calls.
Taking a few moments each day to jot down your thoughts is a game-changer—it’s the perfect way to wind down, reflect, and set yourself up for a restful night. Think of it as a personal reset button. You’ll dive into what happened throughout the day, the thoughts and emotions that shaped your experiences, the conversations you had, and most importantly—the things you’re grateful for.
Ideally, you’ll be journaling every weekday on our online platform. Feel free to take the weekend off if you need a breather! Within 48 hours, I’ll personally respond to your entry with insights, thoughts, and questions that help you dig even deeper. These journal entries aren’t just words on a page—they’re fuel for powerful coaching sessions that maximize your growth.
Before you know it, journaling will become second nature. You’ll be writing with intention, reflecting with clarity, and flourishing in ways you never imagined!
Journaling with us isn’t just about scribbling down whatever comes to mind—it’s a structured journey designed to help you dive deep into the core of who you are. Each week, we’ll explore a new theme, unraveling different aspects of your life—your beliefs, relationships, defining moments, and so much more.
Our journaling platform will introduce and guide you through each theme, giving you the clarity and direction needed to reflect meaningfully. Themes will come and go, but one remains constant—the very first theme: your daily feelings. This is the heartbeat of the process, the emotional compass guiding you through all ten weeks. Because feelings, as powerful as they are, serve as the ultimate indicator lamp on the dashboard of life. Learning to recognize and understand them is the key to flourishing.
By the end of this journey, journaling won’t just be a routine—it’ll be a transformational practice that helps you unlock deeper self-awareness, stronger connections, and a renewed sense of purpose.
Beautiful skin
Our weekly phone calls are where everything clicks. The thoughts you've poured into your journal, the weekly theme—we bring it all into a dynamic, impactful conversation designed to propel you forward. No video calls here, and there’s a reason for that—I’ll be fully engaged, taking notes the entire time. And I encourage you to do the same.
I still have notes from my own coaching journey. Every now and then, I revisit them, uncovering wisdom that once shaped me but has gathered a bit of dust. That’s what I want for you—an experience so powerful, so life-changing, that your notes remain a guiding light long after our time together ends.
This journey is about growth. It’s about honoring God in your personal transformation. And it’s about equipping you with lasting insights that will serve you for the rest of your life.
I can’t wait to see you flourish—are you ready to step in with intention?
Our journey kicks off with a free, one-hour interview—a chance for us to connect, get to know each other, and explore whether this path is the right fit for you. No pressure, just an open conversation to see if we’re ready to take this transformational step together.
After the interview, we both take time to reflect. If we’re intentional about moving forward, we’ll dive right in—mapping out your first journaling day and scheduling our first call to set the tone for the next ten weeks.
This ten-week coaching program comes at a single, all-inclusive price of 700 euros.
Ready to begin this journey with intention? Let’s make it happen!
The ten different themes:
- Monitoring your mood
- Your relationships
- Defining moments
- What are you responsible for?
- What are your beliefs?
- Sacrifice
- What do you want to change?
- The sweet spot
- Your ideal conversations
- Who are you now?